We all know the many benefits of exercise. It can prevent disease, boost mental and physical well-being and can help prevent disabling low back pain from coming back. But even though we know this, we can probably all relate to having been given exercises to do by a physio but either not doing them at all or giving up after a short time.  The challenge for physios then is finding an exercise that patients will actually do while preventing f...

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ReturnToWorkSA has partnered with Return to Work Matters to provide South Australian Return to Work Coordinators with a free online resource. This website gives coordinators access to practical injury management tools and instructive articles that summarize the findings of evidence based research.

To read the entire article, please log in or reset your password.

If this is your first visit, and you are a registered South Australian RTW Coordinator, please subscribe here to access this and other resources.

ReturnToWorkSA has partnered with Return to Work Matters to provide South Australian Return to Work Coordinators with a free online resource. This website gives coordinators access to practical injury management tools and instructive articles that summarize the findings of evidence based research.