Articles

What do RTW Professionals need to know about CBT?

Gabrielle Lis

The basics of Cognitive Behavioural Therapy and how it can be used to resolve difficult RTW cases.

Basics of CBT Cognitive Behavioural Therapy (CBT) is based on the idea that thoughts, actions and feelings all influence one another. Therefore, modifying a person’s unhelpful thoughts will result in modifications to unhelpful behaviours and emotions.    CBT involves relatively short-term treatment focused on specific goals.   An individual who sees a cognitive behavioural therapist will be asked to tak...

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