Articles

Self-management — the muscle behind effective musculoskeletal care

Dr Mary Wyatt

Self-management of long-term musculoskeletal conditions 101 — the basics.

Musculoskeletal conditions are by far the most common type of work injury. Self-management is a key strategy for individuals with musculoskeletal conditions — particularly long term musculoskeletal problems — to improve their quality of life and reduce the burden on the healthcare system.  This article explores the various aspects of self-management for musculoskeletal conditions. What is self-management for musculoskeletal con...

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Published 16 January, 2023 | Updated 17 January, 2023