A story of hope for people living with persistent pain — Part 2: How movement and breathing can help back pain
A podcast conversation between Dr. Rangan Chatterjee and Professor Peter O'Sullivan is a valuable resource for anyone dealing with back pain. In Part 2 of our 3-part summary of this conversation, O'Sullivan discusses the importance of relaxation, proper breathing and varied movement in pain management.
In Part 1 of our 3-part series summarising some of the ideas that Professor Peter O’Sullivan — a leading expert in musculoskeletal pain — shared in his wide-ranging podcast conversation with Dr Rangan Chatterjee, we explored the impact that stress, emotions and beliefs have on back pain and overall health. In this second part, Professor O'Sullivan challenges some long-held beliefs and traditional approaches to managing persiste...