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‘My business was okay, but I wasn't’ — How mental health coaching is supporting small business owners (Part 2)

Lauren Finestone

A free mental health coaching service is helping small business owners and sole traders tackle burnout and overwhelm before they reach crisis point.

In Part 1, we looked at how the NASBO service works. In this second part, we see the impact that the service has had and what advice Meg and Kristy have for other small business owners. Breaking the worry cycle One of the most common issues Kristy encounters is excessive worry — a pattern that particularly affects dedicated business owners who deeply care about their work. ‘I worked with a lady in her 60s who came from what she cal...

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Published 15 July, 2025