Articles

From neuroplasticity to bioplasticity (Part 1)

Grant McKechnie

Grant McKechnie, an accredited exercise physiologist, myotherapist and pain educator, explains why the body changes and why recovery remains possible.

Spend enough time in rehabilitation and a pattern emerges. Two people can experience a remarkably similar injury. One recovers and gradually returns to life. The other heals according to every scan, timeline and report on paper, yet months or years later remains in pain, moving cautiously, sleeping poorly, feeling stuck, and wondering why recovery never arrived. For decades we tried to answer that question through tissue alone. If something hurt...

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Published 04 August, 2026