Anxiety Q&A Part 1: The basics

Gabrielle Lis

Understanding anxious employees is the first step in helping them maintain their cool and remain at work.

How common is anxiety in Australia? Anxiety disorders are the most common mental disorders in Australia yet until recent years trying to find information about anxiety and work was difficult enough to induce a mild state of panic. Perhaps information was limited because we all experience anxiety from time to time and so it seems normal and therefore harmless. People with anxiety are often told, “Just stop thinking about it,” or &ldq...

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