If you work in an office, you likely spend more than three quarters of your day sitting down. It’s not good for you. Prolonged sitting is a form of sedentary behaviour that carries risks above and beyond those associated with a lack of regular exercise. If you spend most of the day seated, you’re at a higher risk of type 2 diabetes and heart disease, death from all causes and musculoskeletal discomfort. In fact, researchers now ...

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If this is your first visit, and you are a registered South Australian RTW Coordinator, please subscribe here to access this and other resources.

ReturnToWorkSA has partnered with Return to Work Matters to provide South Australian Return to Work Coordinators with a free online resource. This website gives coordinators access to practical injury management tools and instructive articles that summarize the findings of evidence based research.

To read the entire article, please log in or reset your password.

If this is your first visit, and you are a registered South Australian RTW Coordinator, please subscribe here to access this and other resources.

ReturnToWorkSA has partnered with Return to Work Matters to provide South Australian Return to Work Coordinators with a free online resource. This website gives coordinators access to practical injury management tools and instructive articles that summarize the findings of evidence based research.