Articles

The vicious cycle of pain and anxiety — and how to tame the anxious wolf

Lauren Finestone

Practical evidence-based tips for dealing with pain-related anxiety, or helping someone else deal with it.

Anxiety and persistent pain conditions can influence each other to create a ‘vicious’, or harmful, cycle. There are practical ways to deal with anxiety, or help someone else deal with it.  Anxiety and persistent pain conditions can have a reciprocal relationship — meaning they can influence each other to create a ‘vicious’, or harmful, cycle. For example, if someone experiences persistent pain, they may become...

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Published 03 April, 2023 | Updated 11 April, 2023