Research Updates

Relaxation saves sleep from rude supervisors and co-workers

Gabrielle Lis

Workplace incivility and poorer sleep go hand in hand - unless you know how to switch off from work and relax. Good to know - and to share with injured workers...

Good sleep helps with recovery from injury or illness, and is also associated with better mental health. Work can impact sleep, even for people who work nine to five. In this article, we summarise research that explores one of the ways in which experiences at work may influence quality of sleep: via co-worker and supervisor rudeness. Although the research is not directly related to injury management, we see particular relevance for inj...

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