We all have behaviours we want to change or new ones we'd like to adopt. It could be exercising more, eating healthier or being more productive. But let's face it —change is hard. We start motivated and then our initial enthusiasm often fizzles out, leaving us feeling discouraged and stuck in our old ways. This is where the idea of tiny habits comes in. Developed by Dr BJ Fogg, a behaviour scientist at Stanford University, this approach sa...
To read the entire article, please log in or reset your password.
If this is your first visit, and you are a registered South Australian RTW Coordinator, please subscribe here to access this and other resources.
ReturnToWorkSA has partnered with Return to Work Matters to provide South Australian Return to Work Coordinators with a free online resource. This website gives coordinators access to practical injury management tools and instructive articles that summarize the findings of evidence based research.
To read the entire article, please log in or reset your password.
If this is your first visit, and you are a registered South Australian RTW Coordinator, please subscribe here to access this and other resources.
ReturnToWorkSA has partnered with Return to Work Matters to provide South Australian Return to Work Coordinators with a free online resource. This website gives coordinators access to practical injury management tools and instructive articles that summarize the findings of evidence based research.