Superdoc - Fighting fear and back pain


Fear and back pain make a destructive combination - our local superhero talks about why.

I remember my first year out of Superhero School; the pleats of my cape still perfectly creased and vibrantly coloured, I was full of exuberance, confidence, readiness. Until I encountered my first villain. Then this little feeling, subtle like the minutes passing, began to grow inside me...Fear is debilitating. You learn it on your first day at Superschool: 1) stay away from kryptonite (whoops that's the other guy) and 2) fear get...

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