Motivation - the juice, just gimme the juice.

Anna Kelsey-Sugg

The what, where and why of motivation, distilled to dot points.

Motivation can be seen as: Behavioural – to obtain desired consequences/avoid undesired ones. Social – to be part of a group. Biological – to increase/decrease stimulation or to activate the senses. Cognitive – to develop meaning or understanding, to gain a sense of self-efficacy and self-regulation. Affective – to increase feeling good/decrease feeling bad. Conative – to obtain a p...

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