Articles

This page lists all practical and feature articles available on RTWMatters. From top ten tips, how to guides and case studies, through to webinar recordings and video interviews with industry experts.

Click the ‘Topics’ button below to drill down into all articles and research updates on your topic of interest.

Click the ‘Quick Guides’ button for practical bit sized guides that give you a sound basic knowledge base.

When inactivity hurts and movement heals

contributorLauren Finestone

An important message for healthcare providers to give injured workers is that inactivity is more...

Managing musculoskeletal conditions at work (Part 1) — breaking the boom and bust cycle

contributorLauren Finestone

A musculoskeletal physiotherapist talks about what pain is, ‘boom and bust behaviour’, activity...

From the inside out — behaviour change tips and techniques to manage osteoarthritis

contributorLauren Finestone

Behaviour change techniques to overcome the challenges of trying to stick to a management plan.

Webinar recording: Translating Sport Science Research into Practical Injury Management Programs

contributorScott Coleman

How an injured nurse, an elite athlete and wearable technology can help you reduce...

Pilates pain or gain?

contributorStefanie Garber

The word “pilates” conjures images of healthy people in leotards with their legs above their...

Webinar recording: Effective physical rehab

contributorDamien Amsuss

The injured worker needs and deserves it.

The terrible two: UNDER-use and OVER-care

contributorDr Mary Wyatt

Ever wondered why some musculoskeletal injuries don't resolve as quickly as they should?

The proven pay-off of workplace health programs

contributorGabrielle Lis

The results of a Monash University study assessing the results of participation in the Global...

Promoting active workplaces for better work health

contributorSarah Duffield

For employers looking to increase productivity and reduce sick days, a workplace wellness...

Rest and activity avoidance is often not the best medicine.

contributorAnna Kelsey-Sugg

A young, fit worker develops back pain, is advised to rest and cut back activities. Three months...